Mindfulness - A Course in Calm
Meditation is almost a cliche' these days, but don't let that deter you. Mindfulness is simple and timeless. Just like that perfect black party dress.
Whether in high-adrenaline sports, in your office, or in a tough conversation, mindfulness is a powerful tool to decrease stress and create more happiness and calm in your life.
Tune into this one hour webinar where you’ll learn the ‘why’ and ‘how’ of a relatable mindfulness practice.
Meditation is almost a cliche' these days, but don't let that deter you. Mindfulness is simple and timeless. Just like that perfect black party dress.
Whether in high-adrenaline sports, in your office, or in a tough conversation, mindfulness is a powerful tool to decrease stress and create more happiness and calm in your life.
Tune into this one hour webinar where you’ll learn the ‘why’ and ‘how’ of a relatable mindfulness practice.
Meditation is almost a cliche' these days, but don't let that deter you. Mindfulness is simple and timeless. Just like that perfect black party dress.
Whether in high-adrenaline sports, in your office, or in a tough conversation, mindfulness is a powerful tool to decrease stress and create more happiness and calm in your life.
Tune into this one hour webinar where you’ll learn the ‘why’ and ‘how’ of a relatable mindfulness practice.