We come together to explore, peel, and return to ourselves.

Upcoming M+H Wellness
Community Classes + Events

In this safe container softness, creativity, and the magnitude of intentional awareness is cultivated.
This is a journey of surrender, vulnerability, and arrival into deep heartfelt connection to others and yourself.

Featured
Midlife Unfiltered: A LIVE, 6-week group coaching program
Sep 10
Midlife Unfiltered: A LIVE, 6-week group coaching program

Feeling overwhelmed by menopause symptoms like brain fog, mood swings, and stubborn weight gain? You’re not alone.
Our 6-week LIVE group coaching program is designed to guide you through this transition with expert support and a community of women who understand exactly what you're going through.

With interactive sessions, personalized feedback + wellness freebies, you'll gain the tools and knowledge to take control of your health.

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The Chill Factor: A 12-week guided meditation experience.
Sep 17
The Chill Factor: A 12-week guided meditation experience.

Discover The Calm Collective, a 14-week meditation journey for busy women seeking stress relief, mental clarity, and inner peace. Join our supportive community for weekly live sessions that fit seamlessly into your life, whether you're new to meditation or looking to deepen your practice. Reduce anxiety, balance the mind, and reconnect with yourself—all from the comfort of your meditation cushion.

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To join in on these events and get access to more, make sure to become a Milk + Honey Wellness Insider. Sign up below!

Close-up of wild grass against a blurred beach and sunset backdrop
White van parked near large rock formations in a desert landscape at sunset with a clear sky.
Wooden table with herbs, lemon halves, a bowl of seeds, and a cloth. Bowls contain salt and seeds.