Milk + Honey Wellness Blog

This blog is my little corner of the internet. It’s a happy, encouraging place where I share my personal stories, and advice on nutrition, holistic health, wellness, recipes and personal development.
Basically, how you can create a life + body you love!

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Is It Your Thyroid—or Just Midlife?

Feeling exhausted, foggy, and stuck with weight that won’t budge—even though you’re doing all the things? It might not be “just perimenopause.” In this blog, we break down the connection between thyroid health and midlife hormones, why thyroid issues often go undiagnosed, and what symptoms to watch for. If you’re navigating perimenopause or menopause and want to finally understand what’s going on with your body, this is a must-read.

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