Milk + Honey Wellness Blog
This blog is my little corner of the internet. It’s a happy, encouraging place where I share my personal stories, and advice on nutrition, holistic health, wellness, recipes and personal development.
Basically, how you can create a life + body you love!
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🥜 Hormone-Balancing Peanut Butter Overnight Oats
This easy peanut butter overnight oats recipe supports hormone health during perimenopause and menopause. High in protein, fiber, and healthy fats for steady energy and mood.